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12
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Best Butternut Squash Soup
Butternut Squash Soup is a creamy bowl of comfort food goodness! It's easy to make, full of healthy vegetables, and ready in under 30 minutes.
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Course:
Main Dish
Cuisine:
American
Keyword:
Butternut Squash Soup
Servings:
6
Servings
Author:
Rachel Farnsworth
Ingredients
3
tablespoons
salted butter
1
medium
white or yellow onion
peeled and diced
1
medium
butternut squash
peeled, seeded and cubed
4
medium
carrots
peeled and sliced
3
celery ribs
sliced
1
medium
apple
peeled, cored, and cubed
4
cups
vegetable broth
1
teaspoon
salt
to taste
1/2
teaspoon
ground nutmeg
1/4
teaspoon
black pepper
1
cup
heavy cream
US Customary
-
Metric
Instructions
Melt the butter in a large pot over medium-high heat. Add in onion and saute for 5 minutes, until onions are soft and translucent.
Add in butternut squash, carrots, celery, apple, and vegetable stock. Season with salt, nutmeg, and black pepper. Bring to a boil.
Reduce heat to medium-low and simmer for 15 to 20 minutes, until all vegetables are tender.
Puree using an immersion blender, or transfer in batches to a food processor or blender. Blend until smooth. Stir in heavy cream and serve hot.
Video
[yeetvid]
Nutrition
Calories:
295
kcal
|
Carbohydrates:
28
g
|
Protein:
2
g
|
Fat:
20
g
|
Saturated Fat:
12
g
|
Cholesterol:
69
mg
|
Sodium:
1129
mg
|
Potassium:
711
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
21280
IU
|
Vitamin C:
32.3
mg
|
Calcium:
115
mg
|
Iron:
1.1
mg